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Coma Beterraba, ela pode aumentar seu desempenho!

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Mais Orégano na nossa vida!

Como é difícil ingerir uma quantidade suficiente da erva para evitar que o vírus entre em seu organismo, pesquisadores vêm investigando outros caminhos para usar o componente e alcançar os mesmos benefícios....

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Fonte: LEF Comer óleo de peixe pode não só manter seu coração saudável, mas que poderia realmente ajudar a reparar vasos sanguíneos danificados mais rápido, reduzindo o risco de doença cardiovascular, cientistas da Universidade de Reading encontraram. É sabido que estes ricos em alimentos ácidos graxos ômega-3 pode melhorar a elasticidade dos vasos sanguíneos e, potencialmente, proteger contra doenças cardíacas. No entanto, as razões para estes efeitos positivos são menos claros. Este estudo testou dois novos marcadores emergentes de doenças cardiovasculares que são de particular interesse para os pesquisadores na busca por respostas. O primeiro foi células progenitoras endoteliais (EPCs), as células-tronco feitas na medula óssea que reparam os forros dos vasos sanguíneos quando tenham sido danificados. Estudos anteriores associar um maior número de EPCs com um menor risco...

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