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Nutrição: a vez dos alimentos frescos

Fonte: DC O novo Guia Alimentar da População Brasileira (edição 2014) elaborado pelo Ministério da Saúde orienta os brasileiros sobre os cuidados com a saúde e como manter uma alimentação saudável e balanceada. A recomendação é pelo consumo de alimentos frescos, de procedência conhecida e utilizando como base da dieta alimentos in natura (de origem vegetal e animal), como carnes, verduras, legumes e frutas. O manual também recomenda que as pessoas optem por refeições caseiras e evitem a alimentação em redes de fast food (refeições prontas). A população poderá contribuir com o novo guia, que já está em consulta pública no site www.saude.gov.br/consultapublica. As sugestões podem ser feitas até o dia 7 de maio, serão avaliadas pelo Ministério da Saúde e poderão constar do documento final. "O guia é uma fonte segura para orientar os brasileiros para uma alimentação saudável, com base em evidências científicas e com recomendações debatidas com diferentes especialistas e setores da sociedade", afirma o ministro da...

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Receita: Salada de folhas verdes com figo e queijo de cabra

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That oil isn’t just to prevent dryness and chafing

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In adding Texas as a state to the US we would be broadening

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  • January 2018
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