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Receita Essencial: PANQUECA DE BATATA DOCE, CREME DE COTTAGE E FATIAS DE FILÉ DE FRANGO COM ERVAS FRESCAS

PANQUECA DE BATATA DOCE, CREME DE COTTAGE E FATIAS DE FILÉ DE FRANGO COM ERVAS FRESCAS   Porção: serve 2 pessoas   Ingredientes para a Panqueca: - ½ batata doce pequena, cozida sem casca; - 2 colheres de sopa de manteiga clarificada (Ghee); - ¼ xícara de leite sem lactose; - 1 dose de Crealift; - 1 sachê de Glutamina Essential; - 1 ovo; separar gema e clara; - 1 colher rasa de amido de milho; - sal rosa do Himalaia e mix de pimenta em grão a gosto; - manteiga clarificada para untar a frigideira.   Ingredientes para o Creme Cottage: - 6 colheres de sopa de queijo tipo cottage sem lactose; - 10 ramos de salsa; usar as folhas; - 2 colheres de sopa de azeite de oliva extra virgem; - 2 colheres de chá de suco de limão siciliano; - sal do rosa do Himalaia...

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